Vegan-Friendly Vitamins For Nigerian Vegetarians
Going vegan in Nigeria is gaining popularity for various reasons these days. It could be for health, spiritual, halal reasons, weight management, or just because you love plant-based foods. Regardless, you still need certain vitamins that plants don’t always give you in the right amounts. What Vitamins Do Vegetarians Lack? Vegetarians don’t eat meat […]
Biotin Supplement for Healthy Skin in Nigeria. Do you need it?
If you’re one of the many Nigerian women looking for natural ways to achieve healthy, glowing skin, you must have heard about Biotin, also known as the “beauty vitamin.” It’s become a popular ingredient in beauty supplements. Information about it from skincare professionals on Instagram to wellness influencers on TikTok, it has been talked about […]